Microdosing is becoming increasingly popular. People use it for focus, creativity, or a better mood. But what exactly is it, what does the research say, and what should you pay attention to? In this article, you\u2019ll read the honest story.<\/p>\n
With microdosing, you take a very small amount of a psychedelic substance, like magic truffles. So small that you don\u2019t experience a trip. You don\u2019t see any visuals, you think clearly, and you can just get through your day. The goal is a subtle effect, not a conscious change.<\/p>\n
Users cite several reasons:<\/p>\n
Many positive experiences come from users themselves. Scientific research is still limited. In studies where participants did not know whether they were receiving a microdose or a placebo, the differences were often small. Expectations therefore play a large role.<\/p>\n
That doesn't mean that microdosing doesn't have any effect. It just means that you need to have realistic expectations. It's not a miracle cure or a substitute for treating symptoms.<\/p>\n
In the Netherlands, most people use microdoses of magic mushrooms because they are legally available for everyone over the age of 18. There are special microdosing products<\/a> Those have already been measured. That makes it easier and prevents you from accidentally taking too much.<\/p>\n Always follow the instructions on the packaging. Start with the lowest recommended amount and see how your body reacts. Do you notice effects such as dizziness, restlessness, or altered perception? Then it was not a microdose anymore and you will take less the next time.<\/p>\n Microdosing usually follows a schedule with fixed rest days. Those rest days are important, because otherwise you quickly build up tolerance. So don't take them every day.<\/p>\n Write down how you feel, how you sleep, and how your day goes. Do this on days when you don\u2019t take anything. This way, after a few weeks, you\u2019ll see if microdosing really does anything for you, or if you\u2019re just expecting a difference.<\/p>\n Microdosing isn't suitable for everyone. Don't do it if you:<\/p>\n Little is known about the effects of long-term microdosing. Therefore, take regular breaks.<\/p>\n Do not use alcohol, cannabis or other drugs on microdosing days. This makes the effects unpredictable and clouds your logbook.<\/p>\n Will I get high from a microdose?<\/strong> Can I work while microdosing?<\/strong> Can I drive?<\/strong> Is microdosing addictive?<\/strong> Where can I go for questions?<\/strong> Start slowly, keep track of how you feel and be honest with yourself. Take a look at our microdosing products<\/a> or read our guide for beginners<\/a>. Each batch is lab-tested and discreetly shipped.<\/p>","protected":false},"excerpt":{"rendered":" Microdosing krijgt steeds meer aandacht. Mensen gebruiken het voor focus, creativiteit of een betere stemming. Maar wat is het precies, wat zegt het onderzoek en waar moet je op letten? In dit artikel lees je het eerlijke verhaal. Wat is microdosing? Bij microdosing neem je een heel kleine hoeveelheid van een psychedelisch middel, zoals magic…<\/p>","protected":false},"author":4,"featured_media":162,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magic-mushrooms"],"_links":{"self":[{"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/posts\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":2,"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/posts\/156\/revisions"}],"predecessor-version":[{"id":1880,"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/posts\/156\/revisions\/1880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/media\/162"}],"wp:attachment":[{"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/media?parent=156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/categories?post=156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.magicmushrooms.shop\/en\/wp-json\/wp\/v2\/tags?post=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}How do you start?<\/h3>\n
Keep a logbook<\/h3>\n
When is better not to?<\/h3>\n
\n
Do not combine with other products<\/h3>\n
Frequently asked questions<\/h3>\n
\nNo, if the amount is good. If you feel clear effects, then you have taken too much.<\/p>\n
\nMany people do that. Try it the first time on a quiet day off, so you know how you react.<\/p>\n
\nPsilocybin can affect your ability to react. Do not drive on days when you are taking microdosing.<\/p>\n
\nPsilocybin does not cause physical addiction. Rest days prevent you from building up tolerance.<\/p>\n
\nAt your GP or at the Drugs Info Line of the Trimbos Institute.<\/p>\nReady to get started?<\/h3>\n